Amount of 14:1 monounsaturated fatty acid in Chicken, skin (drumsticks and thighs), cooked, roasted
Poultry Products
In 100 g (Grams) of Chicken, skin (drumsticks and thighs), cooked, roasted there is 0.094 g of 14:1 monounsaturated fatty acid. Change amount
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14:1 monounsaturated fatty acid
14:1 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 14:1 monounsaturated fatty acid other than Chicken, skin (drumsticks and thighs), cooked, roasted.
Oil, beluga, whale (Alaska Native)
|
1.43 g
|
1.43%
|
Butter, whipped, with salt
|
0.781 g
|
0.78%
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
0.75 g
|
0.75%
|
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
|
0.737 g
|
0.74%
|
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw
|
0.675 g
|
0.68%
|
Oil, spotted seal (Alaska Native)
|
0.56 g
|
0.56%
|
Veal, Australian, separable fat, raw
|
0.539 g
|
0.54%
|
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
|
0.532 g
|
0.53%
|
Beef, Australian, imported, grass-fed, external fat, raw
|
0.482 g
|
0.48%
|
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
|
0.48 g
|
0.48%
|
Veal, external fat only, cooked
|
0.471 g
|
0.47%
|
Beef, New Zealand, imported, subcutaneous fat, cooked
|
0.44 g
|
0.44%
|
Beef, Australian, imported, grass-fed, seam fat, raw
|
0.412 g
|
0.41%
|
Veal, seam fat only, raw
|
0.4 g
|
0.4%
|
Beef, New Zealand, imported, subcutaneous fat, raw
|
0.4 g
|
0.4%
|
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
|
0.393 g
|
0.39%
|
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw
|
0.391 g
|
0.39%
|
Veal, external fat only, raw
|
0.377 g
|
0.38%
|
Cheese, cream
|
0.346 g
|
0.35%
|
Cream, fluid, heavy whipping
|
0.344 g
|
0.34%
|
Chicken, skin (drumsticks and thighs), cooked, roasted
Chicken, skin (drumsticks and thighs), cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, skin (drumsticks and thighs), cooked, roasted are listed below.
Water
|
39.45 g
|
39.45%
|
Energy (calorie)
|
462 kcal
|
|
Energy (joule)
|
1934 kJ
|
|
Protein
|
16.57 g
|
16.57%
|
Total lipid (fat)
|
43.99 g
|
43.99%
|
Ash
|
0.72 g
|
0.72%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
0.9 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
|
Phosphorus, P
|
151 mg
|
0.15%
|
Potassium, K
|
181 mg
|
0.18%
|
Sodium, Na
|
85 mg
|
0.08%
|
Zinc, Zn
|
0.86 mg
|
|
Copper, Cu
|
0.045 mg
|
|
Manganese, Mn
|
0.02 mg
|
|
Selenium, Se
|
17.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Chicken, skin (drumsticks and thighs), cooked, roasted